Cristina's low-fat manicotti

Yield: 6 Servings

Measure Ingredient
12 Manicotti noodles or
24 Jumbo shells
1 pack Frozen spinach, drained and chopped
¼ cup Parmesan cheese
½ teaspoon Nutmeg
1 Egg white
Salt and pepper
12 Roma tomatoes, halved
1 bunch Scallions, chopped
2 Cloves garlic, minced
½ Carrot, chopped
¼ cup White wine
Salt and pepper


Cook the manicotti noodles and set aside. In a large bowl, combine all ingredients. Using a pastry bag, fill the noodles. Place in a large casserole dish. Sauce: Place all ingredients in saucepan and simmer for 30 ~ 45 minutes. Transfer to blender and blend. Strain the sauce through a fine mesh strainer. Pour the sauce over the manicotti and top with parmesan. Bake at 325 degrees for 45 minutes.

Recipe by: Home and Family 7/15 - 7/19 1996 Posted to MC-Recipe Digest V1 #642 by Dorothy Tapping <ctapping@...> on Jun 11, 1997

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