Cowboy gumbo

6 Servings

Ingredients

QuantityIngredient
¼cupButter, margarine or oil
2tablespoonsFlour
2Cloves garlic minced
½cupChopped onion
½cupChopped gr pepper
2cupsWater
114 1/2 0z can tomatoes
16 0z can tomato paste
1tablespoonDried parsley
1Bay leaf
2tablespoonsWorchestersdhire sauce
2teaspoonsInstant beef bouillion
1teaspoonChili powder
¼teaspoonPepper
teaspoonBasil
teaspoonGround cloves
116 oz pkg frsh or frozen
OKRA
2To 2 1/2 lb peeled, deveined
Shrimp, crabmeat or crayfish
3cupsHot cooked rice
File powder ( opt )

Directions

Combine flour and fat in a heavy saucepot or dutch oven and cook low heat stirring constantly 10 to 15 minutes or until the mixture is light brown ( roux ). Add garlic, onion and peppers. Cook until tender. Stir in water, undrained cut up tomatoes, paste and seasonings and bring to a boil. Reduce heat and cook covered for 30 minutes.Add okra and seafood and return to boil. then reduece heat to a simmer anc cook another 10 to 15 minutes until heated through.

Remove bay leaf. Serve with rice and sprinkle with file powder. ~---