Yield: 6 Servings
Measure | Ingredient |
---|---|
3 cloves | Garlic pressed or chopped |
1 teaspoon | Fresh ginger smashed/chopped |
\N \N | Salt to tast |
\N \N | Soy sauce to taste |
2 \N | Celery stalks |
1 \N | Onion |
½ cup | Water |
\N \N | Tofu |
\N \N | Green Pepper |
\N \N | Carrots |
\N \N | Mushrooms |
\N \N | Bok Choy |
\N \N | Napa cabbage |
\N \N | Bean sprouts |
\N \N | Water chestnuts |
\N \N | Jicama |
\N \N | Snow peas |
\N \N | Cauliflower |
\N \N | Broccoli |
\N \N | Zucchini |
\N \N | Green beans |
THE MUSTS:
THE VARIABLES:
Note: This recipe is endlessly adaptable. There are a few fixed ingredients and some that may vary with seasonal changes and different tastes. Where amounts are given they are for 6 servings.
SAUTE garlic, ginger and salt, then celery and onoins. COOK over medium heat for 5 minutes ADD the longer-cooking vegetables one at a time SAUTE and stir each for a few minutes before adding the next ADD tofu after green pepper, carrots and mushrooms. ADD generous dashes of soy sauce over tofu ALLOW tofu to saute 5-6 minutes, then add cabbage COVER the pan and steam for 10 minutes ADD bean sprouts, if desired SPRINKLE with sesame seeds SERVE immediately over hot brown rice
**Natures Pantry Cookbook**