Chicken with cashew nuts (oriental cooking)

6 Servings

Ingredients

QuantityIngredient
¾poundsFresh chicken meat - diced
½cupUnsalted roasted cashew nuts
1cupDiced Bok Choy stalks -or celery
½cupDiced bamboo shoots
½cupDiced water chestnuts - fresh or can
1cupDiced sweet green pepper
1cupDiced sweet red pepper - or carrots
1teaspoonMinced fresh garlic root
1teaspoonMinced garlic
1tablespoonHoisin sauce
½tablespoonBean sauce
1teaspoonChili sauce ( optional) (up to 2)
4tablespoonsCooking oil
¼cupWater or chicken stock
1teaspoonSesame oil or hot sesame oil ( spicy)
2teaspoonsCornstarch dissolved in 1 tablespoon cold water
1tablespoonThin soy sauce
1teaspoonSugar
1teaspoonWine
2teaspoonsCornstarch
2teaspoonsCooking oil

Directions

MARINATE INGREDIENTS

Recipe by Betty SooHoo Eng, Instructor - Mayland Community College serves about 6 people

1. Heat wok over high heat until hot (omit preheating if your wok is teflon coated). Put in 2 tablespoons cooking oil, add chicken, stir fry for 2 minutes or until chicken is brown, remove and set aside.

2.Put 2 tablespoons cooking oil in hot wok, put in ginger,garlic, Hoisin sauce, and bean sauce. Then put in all the diced vegetables. Stir fry for 1 minute. Pour in ¼ cup of water or chicken stock, cover and cook for 2 minutes.

3. Put in the cooked chicken and sesame oil, Stir in cornstarch to thicken.

Remove to a serving plate. Sprinkle roasted cashew nuts on top. Serve hot.

My notes: Ingredients in Hoisin Sauce : sugar, vinegar, soy bean, water, salt, wheat flour, garlic, sesame seed, chili, spices and artificial color (fd&c red#4) It is bottled in Hong Kong.

If anyone is still interested in Oriental recipes I have the recipe for: Beef Lo Mein, Steak with Onion, Chicken fried Rice, and Sweet and Sour Soup. Let me know.

Ruth, who will be going again to Knoxville TN. again this weekend for a taping of Club Dance. Starting on Sept. 13 we can be seen on TNN-( Nashville Network ) at either 9:A.M or 2P.M. eastern time for 9 consecutive weekdays. My husband is very tall, and I am short and somewhat dumpy. We both have grey hair, and he has a grey beard. Perhaps you can find us in the crowd of dancers.

Posted to JEWISH-FOOD digest V97 #245 by "Barbara S. Wand" <bwand@...> on