Carrot cheese sauce^

Yield: 1 servings

Measure Ingredient
⅔ cup Cooked carrots
\N \N Additional water, if
\N \N Necessary

Follow recipe for CHEESE SAUCE. To give orange color, without pimento, use ⅔ cup cooked carrots. Add a small amout of water if needed to blend.

Many arthritics are sensitive to the nightshade family (tomato, white potato, hot and sweet peppers, eggplant and tobacco). For those individuals these recipes are added. Source: Of These Ye May Freely Eat: A Vegetarian Cookbook by JoAnn Rachor . ISBN 1-878726-02-1 Shared by Carolyn Shaw 9-95.

Note: Ingredients in capital letters refer to either another recipe or a cooking method which can be found elsewhere in the series.

Unfamiliar ingredients can be found in most large grocery stores or health food stores.

Submitted By CAROLYN SHAW On 09-27-95

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