Cajun red beans and rice

4 servings

Ingredients

QuantityIngredient
2cupsRed kidney beans, soaked
2Bay leaves
cupOnion, chopped
½teaspoonThyme
3Garlic cloves, minced
¾cupFresh parsley, minced
1cupDiced green bell pepper
1teaspoonSalt
2tablespoonsRed miso
4cupsFreshly cooked brown rice
Chopped scallions to garnish

Directions

Rinse beans & drain well. Cook in 5 cups of water for 50 minutes or until tender, with the bay leaves.

Add onion, thyme, garlic, parsley, green pepper & salt to pot, simmer over medium low heat for 15 to 20 minutes. Add miso & simmer for another 5 minutes. Remove bay leaves.

Serve over hot rice, garnished with scallions.

"Quick & Natural Rice Dishes"