Beef and broccoli with oyster sauce
6 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 3 | tablespoons | Oyster sauce |
| 1 | tablespoon | Soy sauce |
| 1 | tablespoon | Dry sherry |
| 1 | tablespoon | Water |
| 2 | teaspoons | Sugar |
| 1 | teaspoon | Cornstarch |
| 1 | pounds | Lean flank steak |
| 2 | tablespoons | Water |
| 1 | tablespoon | Soy sauce |
| 2 | teaspoons | Sugar |
| 1 | tablespoon | Oil; divided |
| ⅓ | cup | 1/2-inch diagonally sliced scallions |
| 1 | tablespoon | Minced peeled ginger |
| 6 | cups | Broccoli florets (about 1 lb) |
| ¼ | cup | Water |
| 6 | cups | Hot rice |
Directions
submitted by: 102737.1203@...
This recipe comes coutesy of Cooking Light magazine and is very good.
1. Combine first 6 ingredients; stir until well-blended and set aside.
2. Trim fat from steak. Cut diagonally across the grain into 1-inch thick slices. Combine steak, 1 T cornstarch, 2 T water, 1 T soy sauce and 2 t sugar in a medium bowl and stir to blend. Cover & marinate in refrigerator for 15 minutes.
3. Heat 2 t oil in wok or large skillet over high heat. Add steak mixture and stir-fry 2 minutes. Remove from pan and set aside. Add remaining teaspoon of oil, scallions and ginger; stir-fry over medium-high heat 30 seconds. Stir in broccoli and ¼ c water. Cover & cook 3 minutes. Return steak to pan and stir in oyster sauce mixture. Stir-fry 2 minutes or until thick and bubbly. Serve over rice.
Yield: 6 servings (1 c beef mixture and 1 c rice), Calories: 424 Fat: 9.9 g
Alexandra Houck, North Grafton, MA DAVE <DAVIDG@...>
RECIPEINTERNET LIST SERVER
RECIPE ARCHIVE - 6 MAY 1996
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