Bacon, courgette and red pepper frittata
4 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
2 | tablespoons | Olive oil |
250 | grams | Unsmoked back bacon; de-rinded and diced |
; (8oz) | ||
2 | mediums | Courgettes; sliced |
1 | Red pepper; deseeded and sliced | |
1 | bunch | Salad onions; sliced |
6 | Eggs; (size 3) | |
2 | tablespoons | Freshly chopped parsley |
Salt and freshly ground black pepper |
Directions
1. Heat the oil in a large frying pan and cook the bacon for 5-6 minutes, until golden brown, stirring occasionally.
2. Add the courgettes, pepper and salad onions and cook for a further 3-4 minutes.
3. Break the eggs into a jug and beat together with the parsley and seasoning.
4. Pour the egg mixture into the pan and cook over a medium heat for 5-6 minutes until the underside is golden.
5. Place the pan under a preheated hot grill for a further 3-4 minutes until the frittata has set and the top is golden.
6. Transfer to a warmed plate and serve immediately with a crisp green salad.
NOTES : A delicious supper dish, based on a traditional omelette. Can be served hot or cold with a mixed leafy salad and crusty bread.
Converted by MM_Buster v2.0l.
Posted to MM-Recipes Digest by Alan Hewitt <alan@...> on Oct 12, 1998
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