Vlf lasagna

1 Servings

Ingredients

QuantityIngredient
12Oven-ready lasagna noodles
1Jar (32-oz.) of your favorite FF spaghetti sauce
1pack(10-oz.) of LF silken tofu
1tablespoonNutritional yeast
1Zucchini, chopped
¼cupTVP granules
2teaspoonsOregano
1teaspoonGaram-masala*
A few black olives, sliced
2tablespoonsFF grated parmesan cheese (\"spaghetti cheese\")

Directions

*garam-masala: Mine consists of black pepper, coriander, cumin, clove, cardamom, and cinnamon. I grind in a coffee grinder (reserved for spices, of course) and keep it on hand. Not an essential ingredient, but my family likes it (it's been my "secret" ingredient in spaghetti sauce for as long as I've been married--31 years!).

Posted to fatfree digest V96 #239 From: "Ruth C. Hoffman" <ruthhoff@...> Date: Thu, 29 Aug 1996 16:50:25 -0700