Tomato and chickpea soup

Yield: 8 To 10

Measure Ingredient
1 tablespoon Olive oil
2 mediums Onions; chopped
4 Cloves garlic; crushed
4 tablespoons Finely chopped coriander leaves
2 cups Cooked chickpeas
2 cups Tomato juice
6 cups Water
¼ cup White rice; rinsed
2 teaspoons Salt
1 teaspoon Pepper
1 teaspoon Allspice
⅛ teaspoon Cayenne

From: Bulldogfla <Bulldogfla@...> Heat oil in saucepan; then saut‚ onions and garlic over medium heat for 10 minutes. Add remaining ingredients and bring to boil. Cover and cook over medium heat for 25 minutes or until rice is cooked.

Total Calories Per Serving: 109 Fat: 3 grams=== Posted to recipelu-digest by Bulldogfla <Bulldogfla@...> on Mar 9, 1998

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