Sirena's spring pasta^
1 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| ½ | pounds | Bowties, cooked |
| ½ | pounds | 1% fat cottage cheese |
| 2 | teaspoons | Nonfat sour cream |
| 1 | tablespoon | Parmesan cheese |
| 1 | teaspoon | Dried basil, crumbled |
| 1 | cup | Thawed frozen peas |
| 1 | can | (6 1/8oz) tuna packed in |
| Canola oil, drained and | ||
| Flaked | ||
| Black pepper | ||
| ¼ | cup | Cookin water from pasta |
Directions
Puree cottage cheese, sour cream, Parmesan, basil and cooking water.
Combine with pasta and stir in peas, tuna and pepper.
Per serving: There was no number of servings listed in the book....
Calories: 300 Protein: 29g Carbohydrates: 33g Fat: 4.7g Sodium: 18mg Cholesterol: 3g
Adapted from Cooking for Good Health by Gloria Rose ISBN: 0-89529-577-6 Entered by Carolyn Shaw 4-95.
Submitted By CAROLYN SHAW On 04-07-95