Red beans and rice soup with shrimp

6 servings

Ingredients

QuantityIngredient
1tablespoonVegetable oil
1cupChopped onion
½cupCoarsely chopped celery
1Garlic clove; minced
2tablespoonsAll-purpose flour
cupWater
¼cupLong-grain rice, uncooked
1teaspoonChili powder
½teaspoonGround cumin
¼teaspoonSalt
14½ounceCanned whole tomatoes (no-salt-added), undrained chopped
10½ounceLow-sodium chicken broth
¾poundsSmall fresh unpeeled shrimp
15½ounceCanned red beans; drained
1tablespoonLime juice

Directions

Heat oil in a large Dutch oven over medium heat. Add onion, celery, and garlic; saute 5 minutes. Sprinkle with flour, stir well, and cook an additional minute, Add 1½ cups water and next 6 ingredients.

Bring to a boil; cover, reduce heat, and simmer for 20 minutes.

Peel and devein shrimp. Add shrimp and red beans to rice mixture, and stir well. Cook, uncovered, 5 minutes or until shrimp is done. Remove from heat, and stir in lime juice. Yield: 7 ½ cups (serving size: 1 ½ cups).

From Cooking Light Magazine Jan/Feb 1993 David Sarkozi