Pink lentils

2 servings

Ingredients

Quantity Ingredient
cup Pink lentils
2 tablespoons Vegetable oil
1 large Carrot
Peeled and finely diced
1 large Yellow onion(s)
Peeled and finely diced
2 tablespoons Ginger
Peeled and finely chopped
1 large Garlic clove(s)
Peeled and minced
1 medium Bay leaf
1 teaspoon Garam masala
5 cups Chicken stock
½ cup Cilantro leaves, chopped
¼ teaspoon Pepper
Salt to taste

Directions

Place beans in colander, rinse and pick over them. Drain.

Heat the oil in a heavy stockpot. Add the carrot, onion, ginger, garlic, bay leaf, and garam masala, and saute over low heat for 5 min or until soft. Add the lentils and chicken stock to the pot and bring to a boil. Reduce the heat to a simmer, cover, and cook for 20-25 min or until the lentils are tender but still hold their shape. Remove the pot from the heat and keep warm. Just before serving, add the cilantro, salt and pepper to taste.

Grains, Rice, and Beans

by Kevin Graham

ISBN 1-885183-08-9

pg 58

Submitted By DIANE LAZARUS On 11-24-95

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