Pink lentils

2 servings

Ingredients

QuantityIngredient
cupPink lentils
2tablespoonsVegetable oil
1largeCarrot
Peeled and finely diced
1largeYellow onion(s)
Peeled and finely diced
2tablespoonsGinger
Peeled and finely chopped
1largeGarlic clove(s)
Peeled and minced
1mediumBay leaf
1teaspoonGaram masala
5cupsChicken stock
½cupCilantro leaves, chopped
¼teaspoonPepper
Salt to taste

Directions

Place beans in colander, rinse and pick over them. Drain.

Heat the oil in a heavy stockpot. Add the carrot, onion, ginger, garlic, bay leaf, and garam masala, and saute over low heat for 5 min or until soft. Add the lentils and chicken stock to the pot and bring to a boil. Reduce the heat to a simmer, cover, and cook for 20-25 min or until the lentils are tender but still hold their shape. Remove the pot from the heat and keep warm. Just before serving, add the cilantro, salt and pepper to taste.

Grains, Rice, and Beans

by Kevin Graham

ISBN 1-885183-08-9

pg 58

Submitted By DIANE LAZARUS On 11-24-95