Yield: 6 Servings
Measure | Ingredient |
---|---|
6 \N | Potatoes ; baked in micro see below for times |
1 \N | Onion; small |
1 \N | Garlic clove;minced |
½ pounds | Ground Beef -OR- |
1 can | Refried beans |
½ cup | Taco sauce |
1 dash | Cumin;ground |
1 dash | Oregano;dried |
2 \N | Jalepeno peppers; opt |
1 cup | Cheese; shredded |
\N 1 | potato : 4-6 min |
\N 2 | potatoes : 6-8 min |
\N 3 | potatoes : 8-12 min |
\N 4 | potatoes : 12-16 min |
\N 5 | potatoes : 16-20 min |
\N 6 | potatoes : 20-22 min |
Cooking potatoes :these times are based on medium potatoes, cook on High and turn over part way through cooking; Let stand a few minutes while making topping; then cut a crosscross in top and press ends to push out potato. Top with topping and cheese and serve.
TOPPING: If using ground beef, crumble ground meat in 6 cup (1.5L) casserole. Add onion and garlic; microwave uncovered at High for 2-3 minutes or till no longer pink, stirring twice to break up lumps.
Drain off fat. Stir in flour, beans (if using) and seasonings, microwave uncovered at High for 1 minute. Stir in taco sauce and cover. Microwave at High for 3-5 minutes or till mixture comes to boil and thickens. Stir at least once during cooking.