Low-calorie vichyssoise

8 Servings

Ingredients

QuantityIngredient
2tablespoonsOil
1Bunch leeks; white part only, thinly sliced
4cupsChicken broth
2largesPotatoes; peeled and thinly sliced
2cupsLow-fat cottage cheese or Ricotta cheese
1cupSkim milk
Chopped chives or chopped onions (for garnish)

Directions

Heat oil in heavy 4 quart saucepan over medium-high heat. Add leeks and saut‚ until softened and clear, but do not brown. Stir in chicken broth and potatoes, reduce heat, cover and simmer until vegetables are tender (about 20 minutes). Remove from heat and allow to cool slightly. While soup is cooling, combine cheese and milk in blender and blend until smooth. Place cheese-milk mixture in a large mixing bowl. Gently stir in potato-broth mixture, 2 cups at a time, stirring constantly until smooth and well blended. Return mixture to another saucepan and heat thoroughly or cover and refrigerate to serve chilled. Garnish with chopped chives or chopped onion. Calories: 107 per serving. Yield: 8 servings.

LOW CALORIE

ELLON COCKRILL (MRS. ROGERS)

From <Traditions:ATasteoftheGoodLife>, by the Little Rock (AR) Junior League. Downloaded from Glen's MM Recipe Archive, .