Yield: 1 cup
| Measure | Ingredient |
|---|---|
| ⅓ cup | Evaporated skim milk, |
| Chilled in mixing bowl | |
| In freezer for 30 min | |
| (chill beaters too) | |
| ¼ cup | Sugar |
| 2 tablespoons | Non-fat yogurt |
| 1 tablespoon | Orange liqueur, such as |
| Grand Marnier or Cointreau |
In a chilled deep mixing bowl, beat evaporated skim milk with electric beaters for 1-2 min, or until it is the consistency of whipped cream.
Gradually add sugar, yogurt, and liqueur, and beat for several minutes more, or until thicken. Serve within ½ hour.
eating Well Recipe Rescue Cookbook ISBN 1-884943-01-2 pg 200