Italian "sausage" seitan

Yield: 1 servings

Measure Ingredient
½ cup TVP
⅜ cup Boiling water
¼ teaspoon Garlic salt
¼ teaspoon Garlic powder
¼ teaspoon Ground fennel
½ teaspoon Paprika
½ teaspoon Black pepper
1 Egg white
¼ cup Bread crumbs

Mix the TVP into the hot water. Let stand for a few minutes. Add everything else and form into two patties. Fry in non-stick pan.

It wasn't great but it wasn't bad. If anyone makes it I'd appreciate comments and suggestions.

Source: Original

Posted by "R. S. Koss" <rskoss@...> to the Fatfree Digest [Volume 15 Issue 10] Feb. 10, 1995.

Individual recipes copyrighted by originator. FATFREE Recipe collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith, SueSmith9@... using MMCONV. Archived through kindness of Karen Mintzias, km@....

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