Hot & sour soup 1

8 Servings

Ingredients

QuantityIngredient
4eachesChicken breasts, skind,boned
1tablespoonSalad oil
¾teaspoonGround white pepper
¼poundsSnow peas
8ouncesCan bamboo shoots, drained
1poundsFirm tofu, cut bite size
2eachesEggs
4tablespoonsSoy sauce
6cupsWater
3tablespoonsWhite wine vinegar
1eachRed pepper, thin strips
2eachesChicken bouillon cubes
cupCornstarch
1eachGreen onion, thinly sliced

Directions

Cut the chicken into ⅛ in. slices. Stir the chicken slices with 1 tablespoon soy sauce in a bowl. Cook chicken in oil in 5 qt. dutch oven until tender - about 3 min. Remove the chicken, add the remaining soy sauce to pan with next seven ingredients, and heat to boiling, stirring frequently. Reduce heat to low and simmer for 10 min. or until veg. are tender. Add chicken and tofu, bring to boil over medium heat. Stir cornstarch and ⅓ c. water in small bowl until smooth. Gradually add the mixture to the simmering soup until slightly thickened and smooth. Beat the eggs in a small bowl and slowly pour into soup, stirring gently until set. Sprinkle green onion over the soup. Cal. 230 serving, 1g fat.