Cracked wheat salad

1 servings

Ingredients

QuantityIngredient
2cupsOf Cracked Wheat
2largesCucumbers
4largesTomatoes
2largesPeppers
2largesOnions
1largeBunch of parsley

Directions

Soak the wheat berries in about 2 cups of water or more and let soak overnight. Dice vegetables as small as possible. Squeeze water from the wheat and mix with the vegetables. Season with Salt, pepper, oil and lemon juice to taste.

Submitted By PAT STOCKETT On 09-30-94