Beef vegetable barley soup
1 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | pounds | Beef stew meat; cut into 1\" cubes |
| 1 | large | Onion; diced |
| 3 | Stalks celery; coarsely chopped | |
| 2 | Cloves garlic; peeled | |
| 1 | medium | Turnip; peeled and cubed |
| 1 | cup | Water |
| 8 | Carrot; cut into 1\" pieces | |
| 3 | cans | Low sodium beef broth |
| ½ | cup | Barley |
| ½ | cup | Oats; steel cut |
| 2 | mediums | Potato; cubed |
| ½ | teaspoon | Pepper |
Directions
Throw it all in the pot and cook it on med for 7 hours or low for 11 hours NOTES : 277⅕ cal, 6⅒ fat (18½% from fat),22⅗ pro 37½ carbs, 31 chol, 321 sod Shared by Jack Dickson, Granbury, Texas Posted to TNT - Prodigy's Recipe Exchange Newsletter by jaclyn@...
(Jack Dickson) on Dec 28, 1997