Baba ghanouj - quick and easy diabetic menus
1 Cup
| Quantity | Ingredient | |
|---|---|---|
| 1 | medium | Eggplant |
| 1 | clove | Garlic; minced |
| 1 | tablespoon | Tahini |
| ⅛ | teaspoon | Cumin, ground |
Preheat the broiler. Slic surface. Cool and peel the slices, then puree in a blender or food processor along with the rest of the ingredients. Chill and serve with vegetables. Note: Tahini is sesame paste, made from ground sesame seeds like peanut butter. Available in health food stores. Serving = 1/3c 68cal; pro 3g, carb 6g, fat 4g, sodium 38mg exchanges: 1 vegetable + 1 fat
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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