Amhari - atklit, tigre - alz'e (ethiopian vegetable bowl)

Yield: 8 Servings

Measure Ingredient
3 larges Onions
4 larges Carrots
3 Potatos
¼ White cabbage
¼ cup Oil
1 Head garlic
½ teaspoon Ground ginger
½ teaspoon Turmeric
½ teaspoon Black pepper
1 teaspoon Salt
4 cups Water

Recipe by: Gad S. Sheaffer (gss@...) This recipe is common to the Ethiopian Jews (Phalashi). My understanding is that these are NOT unique to them.

Peel all vegetables , cut into small cubes. peel and mash the garlic.

Heat oil in a large pan and add vegetables. cover and saute 2-3 minutes.

Add the ginger, turmeric, pepper and salt and mix well.

Add the water , stir and cook over very low flame for 30-40 minutes.

Serve hot.

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