Amhari - atklit, tigre - alz'e (ethiopian vegetable bowl)
8 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 3 | larges | Onions |
| 4 | larges | Carrots |
| 3 | Potatos | |
| ¼ | White cabbage | |
| ¼ | cup | Oil |
| 1 | Head garlic | |
| ½ | teaspoon | Ground ginger |
| ½ | teaspoon | Turmeric |
| ½ | teaspoon | Black pepper |
| 1 | teaspoon | Salt |
| 4 | cups | Water |
Directions
Recipe by: Gad S. Sheaffer (gss@...) This recipe is common to the Ethiopian Jews (Phalashi). My understanding is that these are NOT unique to them.
Peel all vegetables , cut into small cubes. peel and mash the garlic.
Heat oil in a large pan and add vegetables. cover and saute 2-3 minutes.
Add the ginger, turmeric, pepper and salt and mix well.
Add the water , stir and cook over very low flame for 30-40 minutes.
Serve hot.