10 minute szechuan chicken npfn03a
4 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 4 | Chicken breasts* -- skinned | |
| 3 | Cloves garlic -- minced | |
| 6 | Green onions -- cut into 1\" | |
Directions
: an
1½ TB White-wine vinegar
3 TB Cornstarch
1 ts Sugar
1 TB Vegetable oil
¼ c Water
: pi
5 TB Soy sauce (low salt)
⅛ ts Cayenne or to taste
Cut chicken *(these are ½ breasts, as you buy them in the market) into 1 ½ inch cubes. Lightly toss with cornstarch in bag to coat.
Heat oil in skillet or wok; stir-fry chicken and garlic until lightly browned. Add soy sauce, vinegar, sugar and water. Cover and cook 3 minutes or until chicken is cooked through. Add green onions and cayenne; cook uncovered about 2 minutes longer.
221 calories per serving.
Converted by MMCONV vers. 1.00
Recipe By :
From: Sweeney <sweeney@...>date: Mon, 28 Oct 1996 21:33:44 +0800 (