10 minute szechuan chicken
4 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 4 | Chicken breasts* skinned and sliced | |
| 3 | tablespoons | Cornstarch |
| 1 | tablespoon | Vegetable oil |
| 3 | Cloves garlic; minced | |
| 5 | tablespoons | Soy sauce (low salt) |
| 1½ | tablespoon | White-wine vinegar |
| 1 | teaspoon | Sugar |
| ¼ | cup | Water |
| 6 | Green onions cut into 1\" pieces | |
| ⅛ | teaspoon | Cayenne or to taste |
Directions
Cut chicken *(these are ½ breasts, as you buy them in the market) into 1½ inch cubes. Lightly toss with cornstarch in bag to coat.
Heat oil in skillet or wok; stir-fry chicken and garlic until lightly browned. Add soy sauce, vinegar, sugar and water. Cover and cook 3 minutes or until chicken is cooked through. Add green onions and cayenne; cook uncovered about 2 minutes longer. 221 calories per serving.