Yield: 8 Servings
| Measure | Ingredient |
|---|---|
| ¼ cup | Vegetable oil |
| 1 medium | Onion; chopped |
| ¼ cup | Green bell pepper; chopped |
| 2 | Cloves garlic; minced |
| 3 cans | (12-oz) tomato paste (up to) |
| 7 cans | Water |
| ¼ teaspoon | Dried oregano |
| 1 teaspoon | Dried basil |
| 1 small | Bay leaf |
| 1 tablespoon | Sugar |
| 1½ teaspoon | Salt |
| ¼ teaspoon | Pepper |
Date: 24 Mar 96 22:44:06 EST
From: "Lisabeth Crawford (Pooh)" <104105.1416@...> Heat oil in a large pot over mediun heat. Saute the onion, green pepper, and garlic until soft, about 5 minutes. Add the tomato paste and water, and stir until smooth. Add oregano, basil, bay leaf, sugar, salt and pepper.
Simmer, uncovered for 1-2 hours. Serve over spaghetti.
Variation: For meat sauce, brown 1 pound Italina sausage and 1 pound ground beef, and add with the spices.
Nutritional info per serving, plain sauce: 192 cal; 5g pro, 30g carb,. 8g fat(35%)
Source: Miami Herald, 3/22/96 The Madison County Cookbook by members of St Joseph's Church
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