parslied noodles

Categories
Pasta
Diabetic
Yield
9 Servings
MeasureIngredient
6 ounces Medium egg noodles, uncooked
¼ cup Reduced-calorie margarine, melted
2 tablespoons Chopped fresh parsley
  Dash of garlic prowder
2 tablespoons Grated Parmesan cheese

Cook noodles according to package directions, omitting salt and fat; drain well. Pour margarine over noodles.

Add parsley and garlic powder; toss gently to coat. Sprinkle with cheese. Yield: 9 servings.

Nutritional information per ⅓ cup serving: calories - 94, protein - 3 gm., fat - 3 gm., carbohydrates - 13 gm., cholesterol - 17 mg., sodium- 164 mg., fiber - 1 gm. Diabetic Food Exchanges: Starch - 1, Fat - ½.

FROM: The Complete Step-by-Step Diabetic Cookbook, from Oxmoor House, copyright 1995. ISBN: 0-8487-1431-8. Formatted to MM by Trish McKenna 11/19/95. Submitted By "LISA (POOH) CRAWFORD IN PERRINE, FLORIDA" <LISA_POOH@...> On SUN, 19 NOV 1995 234142 -0500 (EST)

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