|1 pounds||Asparagus Spears, Fresh --|
|Cut in 1" lengths|
|1 tablespoon||Lemon Juice|
|2 tablespoons||Yogurt, Plain Nonfat Or|
|1 medium||Tomato -- seeded and|
|2 tablespoons||Green Onion -- sliced|
|1 tablespoon||Ground Cumin|
|1||Clove Garlic -- minced|
Combine aspargus and water in a 2-qt saucepan. Bring to a boil over medium-high heat. Cover and reduce heat to medium-low. Simmer 8 to 10 mins, or until asparagus is tender. Rinse with cold water, drain.
Blot asparagus with paper towel to remove excess moisture. Combine asparagus, yogurt and lemon juice in a food processor or blender.
Process until smooth. In a medium mixing bowl, combine asparagus mixture and remaining ingredients. Chill if desired. Serve with raw vegetables or Fresh Flatbread (see recipe). Makes 12 servings.
Recipe By : Your Family's Health Magazine - May 1995 From: Dan Klepach Date: 05-22-95 (159) Fido: Cooking
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