Yield: 1 servings
|2 packs||(4 serving size) or 1 pkg. (8 serving size) orange or lemon JELLO;sugar-free|
|2 cups||Boiling water|
|8 ounces||Plain lowfat yougurt|
|¼ cup||Cold water|
|1 can||(8oz.) crushed pineapple; undrained in unsweetened juice|
|1 cup||Shredded carrots|
From: Light Cooking (1994) Makes 5 cups or 10 servings Dissolve gelatin in boiling water.Measure 1 cup gelatin into medium mixing bowl. Chill 'til slightly thick.Stir in yogurt.Pour into medium serving bowl.Chill 'til set,not firm.Add cold water to rest of gelatin.Stir in pineapple with juice & carrots. Chill 'til slightly thick.Spoon over gelatin-yogurt mixture. Chill 'til firm,about 4 hours. Garnish with carrot curl,celery leaf & pineapple slice. calories---40 cholesterol---0 mg.
fat---0 gr. sodium---65 mg.
Posted to EAT-LF Digest by "eddie.beebe" <eddie.beebe@...> on Apr 30, 1999, converted by MM_Buster v2.0l.