Yield: 1 Servings
|6 ounces||Ahi or yellow fin tuna|
|1 \N||Nori sheet|
|\N \N||Salt and pepper; to taste -floral greens---|
|1 \N||Roma tomato|
|6 \N||Enoki mushrooms|
|6 \N||Warabi sprouts|
|3 \N||Mizuna leaves or asian greens -dressing---|
|2 teaspoons||Olive oil|
|3 teaspoons||Red wine vinegar|
|1 small||Bunch chopped fresh parsley|
Season ahi with salt and pepper. Wrap nori sheet around ahi. Saute in a teflon pan.
Blanch tomato and peel, then hollow out the inside. Arrange enoki mushrooms, warabi sprouts and Asian greens in tomato.
Mix red wine vinegar, olive oil, shallots and parsley in bowl. Pour over the Floral Greens.
Yield: 1 serving
Nutritional information: 370 calories, 13 grams of fat.
Recipe courtesy of Chef Mark Tsuchiyama, Sheraton Maui Recipe by: RECIPE FOR HEALTH SHOW #RHI227 Posted to MC-Recipe Digest V1 #843 by 4paws@... (Shermeyer-Gail) on Oct 13, 1997