Roman artichokes

Yield: 4 Servings

Measure Ingredient
12 Baby artichokes
1 Lemon
2 mediums Onion; coarsely chopped
1 Clove garlic; chopped
½ teaspoon Dried basil
½ teaspoon Dried marjoram
¼ cup Olive oil
1 cup Chicken broth

Trim articholes. Halve & let stand in cold water with the juice of the lemon for 10 minutes. Drain well. Saute the artichokes & onion gently with oil until golden. Add the garlic, herbs & broth. Cover & bring to a boil over high heat. Reduce heat to low & simmer gently, covered, for 15 minutes or until tender. Salt & pepper to taste Per serving: 340 Calories; 15g Fat (35% calories from fat); 16g Protein; 47g Carbohydrate; 1mg Cholesterol; 1028mg Sodium Recipe by: Publix

Posted to MC-Recipe Digest by shade <liveoak@...> on Mar 28, 1998

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