Risotto with fennel and peas

6 servings

Ingredients

QuantityIngredient
2Carrots, peeled
Cut into 1/4\" thick slices
5cups(to 6 cups) chicken stock
2teaspoonsOlive oil
1Fennel bulb, trimmed
Cored and chopped (2 cups)
1Onion(s), chopped
cupArborio rice
½cupDry white wine
1cupFrozen peas, thawed
1cupGrated Parmesan cheese
2tablespoonsPernod (opt)
Salt and pepper to taste

Directions

In a microwave-safe dish, combine carrots with 2 tbs water. Cover with vented plastic wrap and microwave on HIGH for 2-3 min, or until just tender. Drain and set aside. In a 4-cup glass measuring cup, microwave 3¾ cups stock and wine on HIGH for 5-6 min, or until simmering. Set aside.

In a 3-quart, microwave-safe casserole, stir together oil, fennel, and onions. Microwave, uncovered, on HIGH for 5-6 min, or until vegetables have softened, stirring once. Add rice, stir to coat the grains. Pour in the chicken stock mixture, cover with lid or vented plastic wrap, and microwave on HIGH for 5-6 min, or until boiling.

Microwave on MeDIUM (50% power) for 15-17 min, or until the rice is just tender and the mixture is creamy, rotating once if necessary.

Add peas and the reserved carrots. Let stand, covered, for 5 min.

Stir in cheese and Pernod. Season with salt and pepper to taste and serve.

eating Well Recipe Rescue Cookbook ISBN 1-884943-01-2 pg 121