Noodle-and spinach frittata
4 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
⅓ | cup | Fat-Free Milk |
¼ | teaspoon | Salt |
¼ | teaspoon | Pepper |
4 | larges | Egg Whites |
3 | larges | Eggs |
2 | cups | Cooked Fine Egg Noodles; (3.5 Oz Raw) |
1 | pack | Frozen Chopped Spinach; Thawed, Drained |
1 | teaspoon | Stick Margarine Or Butter |
Cooking Spray | ||
2 | Cloves Garlic; Crushed | |
¼ | cup | Shredded Fontina Or Swiss Cheese |
Directions
Combine first 5 ingredients; stir well with a whisk. Stir in noodles and spinach. Melt margarine in a 10-inch ovenproof skilled coated with cooking spray over medium heat. Add garlic; saute 1 minute. Spread egg mixture in skillet. Cover; reduce heat to low. Cook 6 minutes or until top is almost set. Uncover; sprinkle with cheese. Preheat broiler. Broil 5 minutes. Serve immediately.
Recipe by: Cooking Light, J/F 98, pg. 164 Posted to recipelu-digest by Jill & Joe Proehl <jpxtwo@...> on Mar 02, 1998