Microwave stuffed peppers

Yield: 1 Servings

Measure Ingredient
4 mediums Green peppers, washed and cored
1 pounds Lean hamburger UNCOOKED
½ cup Quick cooking rice UNCOOKED
1 teaspoon Salt
¼ teaspoon Pepper
⅛ teaspoon Garlic
1 Egg slightly beaten
1 cup Canned tomatoes
½ cup Chopped onions

FILLING

Take 4 medium green peppers, washed and cored (do not cut through the bottom)

Mix together filling.

Fill peppers with above mixture and put into microwave baking dish.

Heat, covered with loose wax paper on 70% power for 19-22 minutes.

Allow to stand covered for four minutes before serving. Posted to EAT-L Digest 24 Mar 97 by "P. J. Wheeler" <elfworks@...> on Mar 25, 1997

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