Yield: 1 Servings
|16 ounces||Non fat yogurt; ( I used Kroger brand non fat pina colada )|
|1 pack||Instant no sugar pudding mix; ( contains no fat either ) I used vanilla flavor|
|1 can||(small) pineapple tidbits in its own juice|
I'd like to pass along a favorite of mine you also might enjoy. This recipe does include non fat yogurt so not totally vegan.
in a blender, or a large bowl using a hand beater, mix yogurt and fruit gently. add pudding mix and spices and blend well. Place in a tightly closed plastic container and freeze until firm.
This is a very easily adaptable recipe. Any flavor combination you crave ( i.e chocolate pudding mix, cappicno yogurt and banana slices ) Posted to fatfree digest by "Ross, Lynne" <Lynne.Ross@...> on Oct 23, 1998, converted by MM_Buster v2.0l.