Chicken primavera > swanson's

Yield: 4 servings

Measure Ingredient
2 tablespoons Cornstarch
1 can (14.5) oz. Swanson Chicken
¼ teaspoon Garlic powder or 2 cloves
Garlic -- minced
2 cups Broccoli florets
2 mediums Carrots -- sliced
½ cup Green and or red pepper cut
In 2 inch -- strips
1 small Onion -- chopped
2 cups Cubed cooked chicken
4 cups Hot cooked spaghetti (about
8 ounces Dry) -- cooked
¼ cup Shredded Parmesan cheese

In cup mix cornstarch and ¼ cup broth until smooth. Set aside. In medium saucepan mix remaining broth, garlic powder, broccoli, carrots, pepper and onion. Over medium-high heat, heat to a boil. Reduce heat to low. Cover and cook 5 minutes or until vegetables are tender-crisp. Stir cornstarch mixture and add. Cook until mixture boils and thickens, stirring constantly. Add chicken and heat through. Toss with spaghetti and cheese.

400 calories per serving--8 grams fat.

submitted by: LRW979@... Recipe By : Swanson Easy Low Fat Recipes

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