Chick peas in spanish sauce

2 servings

Ingredients

QuantityIngredient
227½gramChick peas (dried) or
400gramsChick peas (canned)
½Green pepper
½Red pepper
½Green chilli
½Onion
½Garlic clove
1tablespoonOlive oil
½tablespoonChopped parsley
½teaspoonSea salt
227½gramTomatoes

Directions

Chop the peppers, onions, garlic and tomatoes. Lightly fry the peppers, onion and garlic in the olive oil for a few minutes. Add the parsley, tomatoes and salt and cook on a low heat for about half an hour, stirring, occasionally, until the tomatoes are pulped.

Combine this with the cooked chick peas and serve, either with rice or potatoes.

Posted by Kaz Glover in Intercook