Yield: 4 Servings
|1 pounds||Lean ground beef|
|2||Garlic cloves; crushed|
|1 teaspoon||Grated fresh ginger; OR... Ground ginger|
|1||Red bell pepper cut into 1/2 inch pieces|
|6 ounces||Frozen pea pods|
|3 cups||Cold cooked rice|
|3 tablespoons||Soy sauce|
|2 teaspoons||Dark seasame oil|
|¼ cup||Thinly sliced green onions|
Versatile ground beef tastes delicious paired with Oriental seasonings. Bell peppers and peas pods add color and crunch to this complete meal that's faster than carry-out.
Preparation time: 25 Minutes 423 calories per 1-½ cup serving 1. In large nonstick skillet, brown ground beef, garlic and ginger over medium heat 8 to 10 minutes or until beef is no longer pink, breaking up into ¾ inch crumbles. Remove with slotted spoon; pour off drippings
2. In same skillet, heat water over medium-high heat until hot. Add bell pepper and pea pods; cook 3 minutes or until bell pepper is crisp-tender, stirring occasionally. Add rice, soy sauce and seasame oil; mix well. Return beef to skillet; heat through, about 5 minutes.
Stir in green onions before serving.
* COOKFDN brings you this recipe with permission from: * Texas Beef Council --