Yield: 8 servings
|1||Not so Meaty Bean Soup rec.|
|½ cup||Flour, all purpose|
|½ cup||Cornmeal, yellow|
|1 teaspoon||Baking powder|
|⅓ cup||Soy, rice or almond milk|
|2 tablespoons||Vegetable oil|
Preapare soup as directed in Not-So-Meaty Bean Soup recipe, EXCEPT do not blend the cooked mixture.
Instead, using a fork, slightly mash the cooked bean mixture. Return the mixture to boiling.
Combine the ingredients for the dumplings in a medium bowl and mix with a fork until combined.
Drop mixture from a tablespoon into 6 to 8 mounts atop bubbling stew.
Reduce heat. Cover and simmer for 10 to 12 minutes or until a toothpick inserted near the center of a dumpling comes out clean. Do not lift cover until dumplings have cooked for 10 minutes.
Makes 6 to 8 servings.
From the files of DEEANNE