Yield: 6 Servings
|1 small||Instant sugar-free vanilla pudding mix|
|2¾ cup||Cold skim milk|
|8 ounces||Nonfat sour cream|
|12||Reduced-fat graham crackers|
|2 larges||Firm bananas; sliced|
In a mixing bowl, beat pudding mix and milk on low speed for 2 minutes.
Fold in sour cream. Let stand for 5 minutes. In a 3-qt. bowl, layer a third of the gra ham crackers, bananas and pudding mix ture. Repeat layers twice.
Diabetic Exchanges: One ½-cup serving equals 1-½ starch; also, 114 calories, 141 mg sodium, 4 mg cholesterol, 22 gm carbohydrate, 5 gm Protein, 1 gm fat.
Recipe by: Taste of Home Magazine April/may '97 Posted to MC-Recipe Digest V1 #937 by "abprice@..." <abprice@...> on Nov 30, 1997