Banana and mango smoothie

Yield: 1 Servings

Measure Ingredient
½ Ripe mango; 1 point.
1 small Banana; 1 point
¼ pint Skimmed milk; 0.5 points
1 small 100-ml glass fruit juice; 0.5 points
1 tablespoon Low fat natural yoghurt; 0.5 points

Total points 3½.

The number after each ingredient stands for the number of Weight Watchers 123 success points that ingredient contains.

Process all ingredients together in a blender and chill in the fridge before serving.

Posted to EAT-LF Digest by Donna Slater <donna@...> on Mar 12, 1998

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