Yield: 8 servings
|4 slices||Firm-textured white bread|
|2 teaspoons||Margarine, melted|
|2 mediums||Apples, chopped|
|¼ cup||Chopped walnuts|
|2 cups||Cold 2% lowfat milk|
|½ cup||Thawed frozen egg substitute|
|1 pack||(4-serving size) JELL-O Vanilla Flavor Sugar-Free Pudding and Pie Filling *|
|1 teaspoon||Ground cinnamon, divided|
* Use the cooked pudding and pie filling mix.
Heat oven to 350 degrees F.
Lightly brush bread slices with margarine; cut into ½-inch cubes.
Place on cookie sheet. Bake 10 minutes or until lightly toasted. Place in shallow 1½-quart baking dish. Add apples and walnuts; toss lightly.
Pour milk, egg substitute and vanilla into large mixing bowl. Beat with wire whisk until well blended. Add pudding mix and ½ teaspoon cinnamon; whisk until well blended. Pour over bread mixture; sprinkle with remaining ½ teaspoon cinnamon. Bake 30 minutes. Remove pan from oven; let stand 10 minutes before serving. Makes 8 servings.
Nutritional information per serving: calories - 130, protein - 5 gm., fat - 5 gm., carbohydrates - 17 gm., cholesterol - 5 mg., sodium - 190 mg.
Diabetic Exchanges: Starch/Bread - 1, Fat - 1.
FROM: There's Always Room for Sugar Free JELL-O copyright 1992 JELL-O is a registered trademark of Kraft General Foods, Inc.