Yield: 4 Servings
|2||Large; tart apples, peeled and sliced|
|½ cup||Cranberries; fresh or frozen|
|¾ cup||Grape-Nuts cereal|
|¾ cup||Rolled oats|
|⅓ cup||Brown rice syrup|
|⅔ cup||Apple juice|
|¼ teaspoon||Cornstarch or arrowroot|
From: "Annette Fishman" <ybigfish@...> Date: Wed, 17 Jul 96 15:16:41 UT This is in response to the request for a good fatfree cobbler topping. It is actually a "crisp", not cobbler, recipe (I'm not really sure what the difference is), but I think it foots the bill. The topping is crisp and delicious and since this dessert is always a big hit, I'm posting the recipe as well. It comes from Neil Barnard's Food for Life. I usually increase the ingredients by 50% but use the same size pan.
Preheat the oven to 350 degrees. Arrange the apple slices in a 9-inch square baking dish, then sprinkle with cranberries. In a bowl, mix the Grape-Nuts, rolled oats and cinnamon, then stir in the brown rice syrup.
Spread evenly over apples. Mix the apple juice and cornstarc or arrowroot, then pour evenly ovser other ingredients. Bake for 50 minutes or until apples are tender.
fatfree digest V96 #198
From the Fatfree Vegetarian recipe list. Downloaded from Glen's MM Recipe Archive, .