Apple cinnamon oatmeal

Yield: 6 servings

Measure Ingredient
1 cup Water
¼ cup Apple juice
1 Tart apple, diced
⅔ cup Rolled oats
1 Dash cinnamon
1 cup Skim milk

Place water, juice and apples ina medium saucepan and bring to a boil. Sitr in the rolled oats and cinnamon. Return to boil, reduce heat and simmer until the porridge is thick. Serve hot with milk.

From: The Lose Weight Naturally Cookbook Posted by: Sheila Exner

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