Almost no-cal red beans & rice

Yield: 8 servings

Measure Ingredient
1 pounds Dry red kidney beans
2½ cup Celery, finely chopped
2 Green bell peppers, cored, seeded, and finely
Chopped
2 mediums Onions, finely chopped
5 Bay leaves
6 Plum tomatoes
Hot pepper sauce, bottled

Cover beans with water (2-inches above beans). Let soak all day or overnight. Drain, then replace water just to cover the beans. Throw in all the vegetables. Bring to boil, reduce heat to simmer for about 45 minutes. When beans start cracking and showing white) they're done.

Serve with cooked rice, white, or brown. Add hot pepper sauce to taste.

Makes 8 servings.

Recipe: Sara David on AT&T's Interchange : Submitted by: David Pileggi

: Area: The Cooking Echo

: Posted on: 19 Jul 95

Submitted By HERMAN KELLY On 07-20-95

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