Yield: 1 servings
|1 can||Red kidney beans|
|1 can||Chopped tomatoes or|
|Equivalent amount of fresh|
|1 each||Salt to taste (only if using|
|½ cup||Chopped parsley|
|8||Shitake mushrooms, sliced|
|Into thin strips|
Load into microwaive container in layers following order of ingredients. Mix before cooking. Nuke for 3 minutes at high or until hot.
Posted by vmh@... to the Fatfree Digest [Volume 16 Issue 12] Mar. 16, 1995.
Individual recipes copyrighted by originator. FATFREE Recipe collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith, SueSmith9@... using MMCONV. Archived through kindness of Karen Mintzias, km@....