"paunch phoron" mix

Yield: 1 servings

Measure Ingredient
½ ounce Cumin seeds
½ ounce Fennel seeds
½ ounce Mustard seeds
½ ounce Black onion seeds or -
Raw sesame seeds
½ ounce Fenugreek seeds

Combine all seeds for a nutty flavored mix. Use mix, toasted, to flavor rice, beans or vegetable dishes.

For example: to spice up 4 cups of cooked rice, toast 2 tbsp. seed mix in 1 ts cooking oil, over low heat, about two minutes or until seeds are slightly browned. For an elegant side dish, add ½ cup raisins and ¼ cup coconut.

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