Yield: 1 servings
| Measure | Ingredient |
|---|---|
| 1 cup | Skim milk |
| 1 carton | Plain yogurt -- 8 ounces |
| 1 pack | Sugar-free cook-and-serve |
| Vanilla pudding -- .8 ounce | |
| ½ teaspoon | Ground allspice |
| ¾ cup | Raisins |
| 1 each | Baked pastry shell -- 9 |
| Inches | |
| Light frozen whipped topping | |
| Thawed, optio |
In a saucepan, combine milk and yogurt. Add the pudding mix; cook and stir constantly until mixture boils and thickens. Stir in allspice.
Add raisins; mix well and let cool for 70 minutes, stirring occasionally. Pour into pastry shell. Chill at least 2 hours. Serve with whipped topping if desired. Yield: 8 servings. Diabetic Exchanges: One serving (without whipped topping) equals 1-½ fat, 1 fruit, ½ skim milk; also, 175 calories, 210 mg sodium, 1 mg cholesterol, 24 gm carbohydrate, 4 gm protein, 8 gm fat Recipe By : Taste of Home