yogurt shake
| Measure | Ingredient |
|---|---|
| 1.00 cup | Plain yogurt |
| 1.00 | Sm Banana |
| 1.00 tablespoon | Frozen orange juice ; or ap |
| Sugar or honey) | |
| 4.00 | Ice cubes |
Yields about 2 l/2 cups. Place all ingredients into blender or food processor. Whirl until smooth. Variations: Instead of banana, use l cup cubed melon, l/2 cup fresh or frozen berries, l/2 cup pineapple, l peeled and chopped kiwifruit or l/2 peeled and cored apple.
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