very "unfrench" french toast
- Categories
- Frenchtoast
- Breakfast
- Brunch
- Yield
- 6 Servings
| Measure | Ingredient |
|---|---|
| 6 slices | Non-fat sourdough bread |
| 1 cup | Egg Beaters |
| ¼ teaspoon | Cinnamon |
| ¼ teaspoon | Vanilla |
| 1 pint | Fresh strawberries |
| ½ cup | Unsweetened natural apple juice |
| Pam spray |
SOURCE: Recipes for Fat Free Living Cookbook by Jyl Steinback, copyright 1993, ISBN #0-9636876-6-2. MM format by Ursula R. Taylor.
Combine all ingredients - except bread and Pam in a shallow bowl.
Dip each bread slice in Egg Beaters until coated evenly. Set aside.
Spray pan with Pam and heat on medium heat. Place 2 slices of bread in pan at a time and cook until lightly browned.
Meanwhile, wash and hull strawberries. Blend berries with apple juice until pureed. Pour over toast and serve immediately.
NUTRITION per serving: Calories 82, Protein 5 g, Carbohydrate 17 g, Cholesterol 0 mg, Sodium 163 mg, Dietary Fiber 3.7 g.
EXCHANGES per serving: ½ bread and ½ fruit.
