| Measure | Ingredient |
|---|---|
| 1 | Onion; chopped & sauteed in |
| 1 tablespoon | Olive oil |
| 2 | Cloves garlic; chopped & sauteed |
| 1 quart | Tomatoes; blended till smooth in a blender |
| 1 tablespoon | Oregano |
| 1 tablespoon | Basil |
| ½ cup | Celery; chopped |
| 1 | Zucchini; shredded |
| 1 cup | Mushrooms; sliced |
| ½ | Green bell pepper; chopped |
| Whole wheat spaghetti | |
| 1 | Whole-wheat pizza crust |
| Basic sauce plus | |
| Sliced mushrooms | |
| Peppers | |
| Onion | |
| Fresh tomato | |
| Pepperoni | |
| Whatever else you like |
BASIC SAUCE
SPAGHETTI VARIATION
PIZZA VARIATION
Date: Sun, 14 Apr 1996 16:47:32 -0400 From: Wendy Lockman <wlockman@...> To make the Basic Sauce, combine and simmer ingredients for 15 minutes.
To make the Spaghetti Variation, add celery, zucchini, mushrooms and green pepper to the Basic Sauce; cook until vegetables are tender. Serve over whole wheat spaghetti.
To make the Pizza Variation, top a whole-wheat pizza crust with Basic Sauce; add remaining ingredients. Bake at 450F. until done.
Adapted from Cathy Gileadi/Woodland Hills in "The Herb Companion" August/September, 1989. Posted by Cathy Harned.
MM-RECIPES@...
MEAL-MASTER RECIPES LIST SERVER MM-RECIPES DIGEST V3 #106
From the MealMaster recipe list. Downloaded from Glen's MM Recipe Archive, .
Similar recipes
Random recipe of the day
Follow us